healthfitness.tk-This means that energy is produced in the body more slowly, calories are burned more slowly, the individual has less energy and it is more difficult to lose weight. Addressing low thyroid activity is one of the strategies employed by professional weight loss clinics. The article on Hypothyroidism on this web site describes the symptoms of hypothyroidism and describes a simple test for thyroid activity that you can do at home. It also discusses natural therapies that you can use and monitor yourself. It is not correct to say that hypothyroidism causes obesity, but the two are often associated.
Do you have an under active thyroid?. The blood tests for T3, T4 and TSH have improved over the years and are useful diagnostic tools. In some cases, the blood tests may appear normal or near normal and the patient still has hypothyroid symptoms. Because of this, Dr. Broda Barnes developed the basal temperature test as an alternative method of detecting hypothyroid function. This is a simple test that you can do yourself.
These include hypoadrenal function, illness (which can elevate temperature) and menstruation (which elevates temperature).
* Shake the thermometer down and place it by your bed before you go to sleep at night.
* Just before rising in the morning and before you have engaged in any bodily movement,
* The normal body temperature recorded in the mouth is between 97.8 to 98.2 degrees F.
* A temperature below 97.8 degrees F may indicate an underactive thyroid.
* A temperature above 98.2 degrees F may indicate an overactive thryoid.
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